Muburyo bwo kuzamura inka, birakenewe kugaburira inka buri gihe, bitondekanya, umubare wibyo kurya nubushyuhe ku bushyuhe buriho, kugirango utezimbere imisoro yo kugangwa, kunoza indwara yo kugaburira, kunoza indwara, kandi uhite uva munzu yubworozi.
Ubwa mbere, "gukosora igihe cyo kugaburira". Kimwe numuntu, ubuzima busanzwe bushobora kwemeza ubuzima bwumubiri nubwenge bwinka. Kubwibyo, igihe cyo kugaburira inka kigomba gushyirwaho. Mubisanzwe, ntibigomba kurenza igice cyisaha mbere na nyuma. Muri ubu buryo, inka zishobora guteza imbere physiologie nziza n'imibereho myiza, ibanga umutobe w'igifu buri gihe, kandi ukore gahunda yo gutekesha buri gihe. Igihe nikigera, inzitizi zishaka kurya, byoroshye gusya, kandi ntibyari byoroshye guhura nindwara zikoreshwa. Niba igihe cyo kugaburira kidakosowe, gihungabanya amategeko yo kubaho mu matungo, biroroshye gutera indwara z'igitsina, bitera imihangayiko y'igitsina, n'impinduka nini zo gufata ibiryo, uburyo bubi n'indwara zo kutarya n'indwara zo mu nyanja. Niba ibi bikomeje, umubare wiyongere winka uzagira ingaruka kandi uhambiriye.
Icya kabiri, "kugereranywa." Kugaburira siyanse ni garanti yimikorere myiza ya sisitemu yogosha amatungo yiruka munsi yumutwaro umwe. Kugaburira ubushyo bumwe cyangwa n'inka imwe akenshi biratandukanye kubera ibintu nk'ikirere, kugaburira gahunda, no kugaburira tekinike. Kubwibyo, ingano yuburinganire igomba kugenzurwa byoroshye ukurikije imiterere yimirire, ibiryo nibyifuzo byinka. Mubisanzwe, nta biganwa hasigaye mu nkono nyuma yo kugaburira, kandi ni byiza ko inka zitagabanya inkono. Niba hari ibiryo bisigaye muri tank, urashobora kugabanya ubutaha; Niba bidahagije, urashobora kugaburira igihe gikurikira. Amategeko yo kurya kw'inka muri rusange akomeye cyane nimugoroba, icya kabiri mu gitondo, kandi ikiri kibi muri saa sita. Amafaranga yo kugaburira buri munsi agomba gutangwa hafi akurikije aya mategeko, kugirango inka zihora zigumayo irari rikomeye.
Icya gatatu, "Imico ihamye." Munsi yimyumvire isanzwe yo kugaburira, gufata intungamubiri zitandukanye zisabwa kuri phyyiology no gukura nicyemezo cyibintu kubuzima bwiza kandi bwihuse bwinka. Kubwibyo, abahinzi bagomba gutegura kugaburira bakurikije amahame yo kugaburira ubwoko butandukanye bwinka mubyiciro bitandukanye. Hitamo icyiciro cyimico myiza yinka, kandi uyobowe nabakozi ba serivisi tekinike, bategura imitekerereze yubuhanga kugirango babone imbaraga, proteine nindi nzero. Impinduka zitandukanye ntizigomba kuba nini cyane, kandi hagomba kubaho igihe cyinzibacyuho.
Icya kane, "umubare uteganijwe wamafunguro" .catle Kurya vuba, cyane cyane ibiryo. Byinshi muri byo bimizwe mu ruzitiro nta guhekenya. Ibiryo bigomba kugabanywa no kongera guswera kubuze bwo hejuru no kwinjizwa. Kubwibyo, inshuro zigaburira zigomba gutegurwa kugirango hagamijwe inka igihe gihagije cyo guhumbanya. Ibikenewe byihariye bishingiye ku bwoko, imyaka, ibihe, no kugaburira inka bigenwa. Rumen of inyana yonsa iratangaje kandi ubushobozi bwo gusya burakomeye. Kuva mumyaka 10, ni ahanini mugukurura ibiryo, ariko umubare wibyo kurya ntabwo bigarukira; Kuva ku myaka 1 yo konka, irashobora kugaburira amafunguro arenga 6 kumunsi; Imikorere y'igifu iri muri stage yo kongera umunsi kumunsi. Urashobora kugaburira amafunguro 4 ~ 5 kumunsi; Kurenza inka cyangwa hagati yinka zatinze zikenera intungamubiri nyinshi kandi zirashobora kugaburirwa amafunguro 3 kumunsi; Inka zikigo, inka zibyibushye, inka zubusa n'ibimasa burimunsi amafunguro 2. Mu ci, ikirere kirashyushye, iminsi ni ndende kandi ijoro ni ngufi, kandi inka zikora igihe kirekire. Urashobora kugaburira ifunguro 1 ryicyatsi kibisi kandi umutobe kumanywa kugirango wirinde inzara n'amazi; Niba imbeho ikonje, iminsi ni ngufi kandi ijoro rimaze igihe kinini, ifunguro rya mbere rigomba kugaburirwa kare mugitondo. Kugaburira ifunguro bitinze nijoro, intera yo kurya igomba gufungurwa neza, no kugaburira byinshi nijoro cyangwa ibyuka byuzuye mu ijoro kugirango wirinde inzara n'imbeho.
Icya gatanu, "ubushyuhe buri gihe." Kugaburira ubushyuhe nabwo bufite umubano mwiza nubuzima bwinka no kwiyongera ibiro. Mu mpeshyi, icyi n'itumba, muri rusange biragaburirwa ubushyuhe bwicyumba. Mu gihe cy'itumba, amazi ashyushye agomba gukoreshwa mugutegura ibiryo n'amazi ashyushye nkuko bikwiye. Niba ubushyuhe bubi buciri bugufi cyane, inka zizamara ubushyuhe bwumubiri kugirango ushyireho ibiryo kurwego rumwe nkubushyuhe bwumubiri. Ubushyuhe bwumubiri bugomba kongerwa nubushyuhe butangwa nintungamubiri zintungamubiri mumirire, ishobora no guterwa no gukuramo inda no gupima ubutaka bwinka itwite.
Igihe cyo kohereza: Nov-26-2021