Nigute korora inka neza?

Muri gahunda yo korora inka, ni ngombwa kugaburira inka buri gihe, ubwinshi, ubwiza, Umubare w’amafunguro n’ubushyuhe ku gipimo gihoraho, kugira ngo igipimo cy’imikoreshereze y’ibiryo, giteze imbere ubwiyongere bw’inka, kugabanya indwara , hanyuma uhite usohoka mu nzu yororoka.

Ubwa mbere, “Gukosora igihe cyo kugaburira”.Nkumuntu, ubuzima busanzwe burashobora kwemeza ubuzima bwumubiri nubwenge bwinka.Kubwibyo, igihe cyo kugaburira inka kigomba gushyirwaho.Mubisanzwe, ntigomba kurenza igice cyisaha mbere na nyuma.Muri ubu buryo, inka zirashobora guteza imbere umubiri mwiza nubuzima bwiza, gusohora umutobe wigifu buri gihe, kandi bigatuma sisitemu yumubiri ikora buri gihe.Igihe nikigera, injangwe zishaka kurya, byoroshye kurigogora, kandi ntibyoroshye kurwara indwara zo munda.Niba igihe cyo kugaburira kitagenwe, gihungabanya amategeko yimibereho yinka, byoroshye gutera indwara zifungura igifu, bigatera guhangayika kumubiri, nimpinduka nini mubiryo byinka byinka, uburyohe bubi, kandi bigatera kuribwa nabi no kurwara gastrointestinal.Nibikomeza, umuvuduko wubwiyongere bwinka uzagira ingaruka kandi usubire inyuma.

Icya kabiri, “umubare wuzuye.”Ifunguro rya siyansi ni garanti yimikorere myiza ya sisitemu yo kurya inka ikorera munsi yumutwaro umwe.Ifunguro ryibiryo byubushyo bumwe cyangwa ninka imwe akenshi usanga bitandukanye bitewe nibintu nkikirere, uburyohe bwibiryo, hamwe nubuhanga bwo kugaburira.Kubwibyo, ingano yibiryo igomba kugenzurwa byoroshye ukurikije imirire, ibiryo ndetse ninshaka zinka.Mubisanzwe, nta biryo bisigaye mu nkono nyuma yo kugaburira, kandi ni byiza ko inka zitarigata inkono.Niba hari ibiryo bisigaye muri tank, urashobora kugabanya ubutaha;niba bidahagije, urashobora kugaburira byinshi ubutaha.Amategeko yo kurya yinka muri rusange niyo akomeye nimugoroba, kabiri mugitondo, kandi mubi nyuma ya saa sita.Amafaranga yo kugaburira buri munsi agomba kugabanywa hafi yiri tegeko, kugirango inka zihore zigumana ubushake bukomeye.

Icya gatatu, “ubuziranenge buhamye.”Hashingiwe ku gufata ibiryo bisanzwe, gufata intungamubiri zitandukanye zikenerwa muri physiologiya no gukura nicyo cyemezo cyibintu bikura neza kandi byihuse byinka.Kubwibyo, abahinzi bagomba gutegura ibiryo bakurikije ibipimo byo kugaburira ubwoko bwinka butandukanye mubyiciro bitandukanye byo gukura.Hitamo ibipimo byiza byinka byinka, kandi uyobowe nabakozi ba tekiniki, tegura ubuhanga kugirango umusaruro ugaburwe neza, ibiryo hamwe nintungamubiri.Impinduka zinyuranye ntizigomba kuba nini cyane, kandi hagomba kubaho igihe cyinzibacyuho.

Icya kane, "Umubare w'amafunguro ateganijwe" .Inka zirya vuba, cyane cyane ibiryo bito.Byinshi muri byo byamizwe neza muri rumen nta guhekenya byuzuye.Ibiryo bigomba gusubirwamo kandi bikongera guhekenya kugirango igogorwa ryinshi kandi ryinjire.Kubwibyo, inshuro yo kugaburira igomba gutegurwa neza kugirango inka zihagije zo guhuha.Ibikenewe byihariye bishingiye ku bwoko, imyaka, ibihe, n'ibiryo by'inka byagenwe.Ibihuha byinyana yonsa ntabwo byateye imbere kandi ubushobozi bwigogora burakomeye.Kuva ku myaka 10, ahanini ni ugukurura ibiryo, ariko umubare wibyo kurya ntabwo ari muto;kuva ku mezi 1 kugeza konsa, irashobora kugaburira amafunguro arenze 6 kumunsi;Imikorere y'ibiryo iri murwego rwo kwiyongera umunsi kumunsi.Urashobora kugaburira amafunguro 4 ~ 5 kumunsi;inka yonsa cyangwa inka zitwite hagati cyangwa zitinze zikenera intungamubiri nyinshi kandi zishobora kugaburirwa amafunguro 3 kumunsi;inka zo mu gasozi, inka zibyibushye, inka nubusa buri munsi amafunguro 2.Mu ci, ikirere kirashyushye, iminsi ni ndende nijoro ni mugufi, kandi inka zikora igihe kirekire.Urashobora kugaburira ifunguro 1 ryibiryo bitoshye kandi bitoshye kumunsi kugirango wirinde inzara namazi;niba imbeho ikonje, iminsi ni mugufi nijoro ni ndende, ifunguro ryambere rigomba kugaburirwa kare mugitondo.Kugaburira ifunguro ryijoro, bityo intera y'ifunguro igomba gufungurwa uko bikwiye, kandi ukagaburira byinshi nijoro cyangwa kugaburira ibiryo nijoro kugirango wirinde inzara n'imbeho.

Icya gatanu, "ubushyuhe buhoraho."Kugaburira ubushyuhe nabyo bifitanye isano nini nubuzima bwinka no kongera ibiro.Mu mpeshyi, icyi n'itumba, muri rusange bigaburirwa ubushyuhe bwicyumba.Mu gihe cy'itumba, amazi ashyushye agomba gukoreshwa mugutegura ibiryo n'amazi ashyushye uko bikwiye.Niba ubushyuhe bwibiryo buri hasi cyane, inka zizakoresha ubushyuhe bwinshi bwumubiri kugirango izamure ibiryo kurwego rumwe nubushyuhe bwumubiri.Ubushyuhe bwumubiri bugomba kongerwaho nubushyuhe buterwa na okiside yintungamubiri mubiryo, bizatakaza ibiryo byinshi, birashobora kandi guterwa no gukuramo inda na gastroenteritis yinka itwite.